Everyday skin care routine do’s and don’t

Everyday care routine do’s and don’t Unfortunately we void little thing that we don’t want to do that but we do. What would be the reason behind this? The reason is that; Mostly people don’t have knowledge and they are consistently doing the wrong things again and again. Like others thing mostly ladies do the same things with their makeup and skin.

I’ll share some do’s and don’t that will guide you either what you should do or don’t.

Everyday skin care routine do’s and don’t

Everyday skin care routine do's and don't

Skin is very important for our personality. It make us look beautiful or ugly. Some ladies don’t have glowing skin, they got pimples, acne and other skin related problems. Did you ever think why your skin is not glowing.Why you are facing skin related problem. Our skin shows what we are eating. If you are taking so much junk food it will show on your face. Like other things our skin also want some healthy things that make our skin healthier and glowing.

Here is a few thing that you should take care of for healthy and glowing skin.

Drink lots of water

The first think you should need to do this drink lot of water. Water flushes all the toxins from your body and gives you inner glow. Water has their own value no other drink can replace the water like lemon water, juice etc.

Get proper sleep

If you under sleeping like 4 or 5 hours you get a dark circles and eye bags.  Take sleep at least 8 to 9 hours everyday. If you are facing same problem sleeping will help you to get rid of dark circles .

Good balance diet

It’s very important to eat right. Take a lot of fruits and vegetables. You should avoid fried and fatty food that really effects your skin and give you pimples, acne and other skin problems.

 

Skin care routine do’s and don’t

Whenever you wash your face or moisturize your face go upward direct (chin to head) , never go downward direction. If you want forum skin always go upward direction while washing and moisturizing.

There are two skin care processes which you should follow. One is CETM (clean exfoliate tone moisturize) process and other is CTM (cleans tone and moisturize) process. CTM process you should do everyday . CETM process which you should follow 3 times a week.

CTM Process

  • Cleanser After a whole day at night you need get a good cleanser for your self. If you don’t want to invest in cleanser, you can made it at home just take a milk and a cotton ball and apply it on your face.
  • Face wash should be soap-free,. Try to use face wash that is soap free it would good for your skin that way.
  • Toner use toner to get rid of open pores before applying moisturizer. Depending of your skin oily or dry choose your moisturizer.

CETM Process

  • This process is important for those who have a lot of blackheads. So you need to exfoliate a lot. Scrub your  face but not too much because scrubbing leaves you skin open pores and you get blackheads again.
  • If you using scrub trice a week so you need very light and smooth.
  •  Once you exfoliating your skin use toner and mask otherwise it leaves an open pores and gives you acne pimple etc .
  • At the end moisturize your skin and it’s done.

If you are applying something in your face don’t forget to apply on your neck Because neck is a part of your face.

 

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