How To Lose Belly Fat Without Dieting For Men Women

How To Lose Belly Fat Without Dieting For Men & Women

How To Lose Belly Fat Without Dieting  For Men Women Are you looking for weight lose diet ‘O’ you find an amazing weight lose diet but you couldn’t stick to it.You gain weight because of over-eating and in taking too much calories.Remember one thing you couldn’t lose your weight if you taking too much calories.

Some people used shortcuts to reduce weight ,they use different kind of medicines and belts.These shortcuts are very dangerous.The medicines include dangerous chemicals as well as its damages your system.Belly Fat is most difficult  to reduce fat.In some researches researcher say that if you want to lose weight,you should lose 2 pounds par week.Remember that it takes a 3500-calorie deficit to lose one pound of fat.Its up to you that you burn these calories via exercise or eating 3500-calories less.

How To Lose Belly Fat in Without Dieting For Men  Women

You want to reduce belly fat but you couldn’t stick to dieting or you have no time for exercises.Don’t worry i’m will share you a very beneficial drink that would help you to reduce weight in a week.Seriously guys you should try this and see the difference in a week.This is natural way to burn belly fat.This a best way to lose belly fat.

Instant Belly Fat Burner Drink is a natural way to lose belly fat.This is effective and easy way to burn belly fat.This drink helps to get flat belly in a week


  1. Black Cumin 1 tbsp.
  2. Organic Green Tea 1 tbsp.
  3. Mint leaves .
  4. Ginger small piece.
  5. Lemon half lemon.
  6. Honey.

Preparation Method:

  1. Take a pan.
  2. Add 3 cups of water into it.
  3. Once the water starts to boil add cumin and green tea.
  4. Blend the ginger and mint leaves and add into the boiling water.
  5. Let them boil on low flame for 5 minutes.
  6. Remove it from heat and squeeze lemon.
  7. Add small tea-spoon of the honey.
  8. Filter the water and just keep in the refrigerator  and when you want to drink just warm it slightly.
  9. Drink this water twice a day.Once


  1. Black Cumin is a best spice to reduce weight.
  2. It have powerful antioxidant that protects liver, kidney and stomach.
  3. Cumin has nutritional profile,It is an amazing source of Iron, Vitamin A, Vitamin C, Vitamin B, Protein, Dietary Fiber, Calcium, Sodium,Magnesium and Potassium, That help to reduce your belly fat.
  4. We all know that green tea is the highest and fat frightening beverage
  5. Green tea has a massive range of antioxidant EGCG help burn calories and aid in weight lose.
  6. Mint is a good  cleanser for blood.
  7. Mint is an also excellent digestive aid.Its sooth and calm digestive system.
  8. Mint also relieve the gas and bloating.
  9. Ginger is one of the fat burning food, it’s also improve digestion system.
  10. Lemon is a strong antibacterial, antiviral and immune boosting power.
  11. Honey boost your immunity and energy.

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